The Ultimate Guide to Self-Healing: No Trust Fund Needed

Join hosts Kim Staples and Ianthe Mauro in this empowering episode of Unapologetic Uplift. They debunk the myth that healing is only accessible to the privileged and emphasize the importance of resourcefulness and prioritizing self-care. Topics include quitting numbing behaviors, practicing gratitude, the importance of sunlight and hydration, and the transformative power of meditation and movement. Kim and Ianthe also share personal stories of overcoming financial struggles and finding creative ways to heal. This episode is a motivating reminder that everyone has the power to heal and transform their life, regardless of financial means.

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Kim Staples | Insta: @kimberly_staples | Web: www.kimstaples.com

Ianthe Mauro | Insta: @ianthemauro | Web: www.ianthemauro.com
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