Courage and Creativity Through Change

Join hosts Kim Staples and Ianthe Mauro on the Unapologetic Uplift podcast as they welcome their inspirational guest, Lisa Bolin. Lisa shares her journey from Australia to Finland, discusses the power of mindfulness, and offers insights into finding courage and creativity through change. Learn about Lisa’s work as an educator, artist, and advocate for saying yes to life's challenges. Discover the importance of naming fears, being in the present moment, and the benefits of making meaningful connections online. This episode is filled with wisdom, humor, and practical advice for anyone looking to unlock their true potential.

Follow Lisa on Instagram! @lisabolin_flourish

Follow the show on Instagram! @Unapologetic_Uplift_Podcast

Subscribe to the show on YouTube! @UnpologeticUpliftPod

Kim Staples | Insta: @kimberly_staples | Web: www.kimstaples.com

Ianthe Mauro | Insta: @ianthemauro | Web: www.ianthemauro.com
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Chapters

• 0:00 Introduction to Unapologetic Uplift
• 0:41 Meet Our Guest: Lisa Bolin
• 1:39 Lisa's Journey: From Australia to Finland
• 2:49 Embracing New Experiences
• 3:43 The Challenges of Moving Abroad
• 8:19 Lisa's Mindfulness Practice
• 10:29 Finding Connection and Sisterhood Online
• 12:20 Overcoming Fear and Embracing Change
• 23:19 The Philosophy of Non-Attachment to Geography
• 25:57 A Life of Constant Movement
• 26:16 Homeschooling for a Nomadic Lifestyle
• 27:17 The Concept of Home
• 28:18 The Power of Technology in Building Connections
• 30:49 Healing Through the Emotion Code
• 34:54 Understanding Muscle Testing
• 37:12 Embracing Intuition and Mindfulness
• 41:39 The Liberating Power of Swearing
• 44:18 Connecting with Lisa and Her Offerings
• 47:42 Closing Remarks and Gratitude